You will feel a little nervous about making an appointment. This is, in part, because you don't know whether or not we will be able to properly connect and whether I will understand you and your issues.
A big part of any psychological assistance is dependent on rapport and being frank, you don't want to waste your time or money.
I get this!
Which is why: for first timers, I always stop the session at the mid-point. I will ask if you feel comfortable and want to continue. If you don't wish to continue, there is no charge. If we're not on the same page, there is nothing to be gained from continuing,
I therefore offer you an opportunity to 'Try Before You Buy'. No initial obligation or fees and no hard feelings, if you decide it's not for you.